My Physio Online

PHYSIOTHERAPY

  • Assessment, discussion of treatment options, personalized advice and exercises, including an online exercise program with illustrations.
  • My Physio Online can help you with the following conditions:
    • Acute pain
    • Chronic pain
    • Pain syndromes (complex regional pain syndrome, fibromyalgia)
    • Headache
    • Jaw problems (TMJ)
    • Fracture
    • Sprains (back, lumbar, ankle and knee)
    • Luxation and subluxation
    • Contusion
    • Sciatic nerve pain and other nerve disorders (such as carpal tunnel syndrome)
    • Herniated disc
    • Postural problems: scoliosis, text neck syndrome and others
    • Pulled muscles
    • Tendinopathy, bursitis, capsulitis
    • Osteoarthritis
    • Arthritis
    • Ankylosing spondylitis
    • Stroke
    • Parkinson’s disease
    • Multiple sclerosis
    • Loss of autonomy
    • Balance impairment
    • And more! Ask me!

RUNNING

  • Running gait evaluation (this requires you to film yourself running)
  • A running plan tailored to your level
  • Preventing of running injuries
  • Treatment of running injuries
  • Advice on equipment, footwear and more

Strength training and fitness

  • Strength training program tailored to your level and goals (at home or in the gym) and according to the equipment available to you and your injury history, if any.
  • Preventing of strength training injuries
  • Treatment of strength training injuries
  • Advice on supplements

MENTORING

  • Support for students in physiotherapy technique and in university physiotherapy programs, as well as for new graduates

Contact me: vanessa@maphysioenligne.onmicrosoft.com

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